Desk Brk
I sit at my desk a lot and often forget to take breaks. So I created this app to remind me to get up and move around regularly.
About DeskBrk.com
As someone who spends a lot of time at my desk, I realized how easy it is to forget to take regular breaks and move around. This can lead to long periods of inactivity, which isn't great for our health.
That's why I created DeskBrk.com. It's a simple yet effective app designed to remind you to get up from your desk and perform a quick routine. The app allows you to choose or create custom routines and set timers to remind you when it's time for a break.
With DeskBrk, you can:
- Select from pre-loaded routines or create your own
- Set timers to remind you to take breaks
- Mark off completed exercises in your routine
- Track your stats to see how often you're taking breaks and completing exercises
The goal is simple: help desk workers like myself remember to move more throughout the day, promoting better health and productivity. Give it a try and see how it can improve your daily work routine!